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Client De-load: Hypermobility
Client De-load: Hypermobility
Curriculum
4 Sections
17 Lessons
Lifetime
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Introduction
This section introduces you to the de-load course
2
1.1
Welcome to the deload
1.2
Keeping your results with BPS bubbles
Things that you need to be focusing on now
This section teaches you how to use the Hypermobility hierarchy to create your own sessions and to know what to focus on.
5
2.1
Using the hypermobility hierarchy
2.2
Creating your own sessions
2.3
Mapping movements library
2.4
Functional Integration library
2.5
Strength and stability library
Educational refresh
This section houses some of the educational content you will have covered with your practitioner.
5
3.1
Inputs and outputs
3.2
BPS bubbles
3.3
Neurotags
3.4
Cortical maps
3.5
Balance
Resources
5
4.1
Video sessions (32 videos)
4.2
Hypermobile yoga session (10 videos)
4.3
How to tape videos (7 videos)
4.4
Mobility videos (6 videos)
4.5
Guided meditation (7 videos)
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