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Zone 1 Moving
Zone 1 Moving
Curriculum
4 Sections
9 Lessons
Lifetime
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Introduction
2
1.1
What is zone moving?
1.2
An example of moving from the wrong zone
The 3 types of movements
2
2.1
Types of movements
2.2
Differences in zone moving between movement types
Retraining zone 1 movement
4
3.1
A quick word on Automaticity
3.2
Training in Gross motor movements
3.3
Training in Complex motor movements
3.4
Training in Fine motor movements
End of course
1
4.1
What have you learned?
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